"...brings the mind to a relaxed state..."
Hypnovisualization
Disclaimer
These audio tracks are intended as an aid to relaxation while flying  only and are not meant to treat actual medical conditions.

If you suffer from severe anxiety you should consult a qualified healthcare professional.

Do not listen to these tracks while driving a vehicle.

Do not use during periods when electronic devices are forbidden by the crew of the aircraft.



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Dr. Norman M. Miller

Dr. Miller is a skilled hypnovisualist. The technique comes out of the experience of over thirty years in developing and nurturing University students to have self esteem, a vision, and self assuredness that they will attain that vision. "The mind is a visual instrument. To access a thought and comprehend it the mind works best when it can see an image of it. Thus the project focuses on improving the visual acuity of the mind."
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Hypnovisualization is a Trademark of 4384644 Canada Inc.
Hypnovisualization
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"Visualization can be a powerful tool. Dr. Miller is skilled in guiding visualizations in a way that would be accessible and effective for many people."

Bruce Garside, PhD, MSW.
What is it:
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Hypnovisualization is a technique used to harness the conceptual power of the mind. It uses guided narration to inspire visual images which can be seen in great detail. In other words the listener is asked to create images in his mind and use these to modify a large number of negative thoughts and behaviors.
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